The Nei Jing Tao (aka, The 78) of Li-Jia Tai Chi Chuan (1820)
Section One
- Open Tai Chi
- Ward Off with Both Hands
- Push Hands Left & Right
- Brushing Clouds
Section Two
- Twist Fate & Press
- Single Whip
- Dragon Darts from Water
- Ride the Tiger
- Tiger Twist Step
- Pull Down on Knee
Section Three
- Fall Back & Pat Horse
- Ride High
- Rolling Tiger
- Part the Wild Horse Mane
- Lift Bear & Raise Knee
- Part the Wild Horse Mane
- Willow Wraps
- Part the Wild Horse Mane
- Part the Wild Horse Mane
- Working at Shuttles
- Dragon Stretches Claws
- Brush Knee
- Pull Down on Knee & Wrap Step
Section Four
- Single Whip
- Stretch Wings Twice
- Raise Knee with Hands & Wrap Step
- Elbow Right & Left
- Brushing Clouds
Section Five
- Circle Palms
- Cast the Star (version one)
- Elbow Left & Right
- Ready Posture to Stand on One Leg & Ride the Tiger
- Dragon Stretches Claws to Shine Pearl
- Needle in Sea Bottom
- Twist Step, Raise Willow Leaf, & Pass the Cauldron (aka the Hugging Posture)
- Single Whip
- Brushing Clouds
Section Six
- Single Whip
- Crane Stands on One Leg
- Repulse the Monkey (version one)
- Dragon Stretches Claws
- Tickles Fancy & Cross Step
Section Seven
- Passing Palms
- Ride High & Brush Knee
- Working at Shuttles
- Flash Wings
- Creep Down & Ward Off
- Ride the Tiger
- Turn into Counterpoise
- Raise Knee with Hands & Set the Lines
- Ride High, Grasp the Sparrow’s Tail & Ward Off
- Working at Shuttles
- Flash Wings
- Creep Down & Ward Off
- Ride the Tiger
- Turn to Ride the Tiger
- Twist Fate
- Rise Up, Press, & Set the Lines
- Ride High, Grasp the Sparrow’s Tail & Ward Off
- Working at Shuttles
- Flash Wings
- Creep Down & Ward Off
Section Eight
- Ride the Tiger
- Turn, Raise Knee with Hands, & Twist Fate in Cross Step
- Rise to Land with Weightless Step
- Sweep Lotus
- Willow Palm & Kick
- Hidden Fist
- Rise Up with Crossing Hands, Creep Down & Ward Off
- Ride the Tiger, Turn, Raise Knee with Hands, & Twist Fate in Cross Step
- Rise to Land With Weightless Step
- Sweep Lotus
- Willow Palm & Kick
- Hidden Fist
- Rise Up with Crossing Hands, Creep Down & Ward Off
- Tame the Tiger, Cross Hands, & Open Willow
- Ape Offers Fruit to the Gods
- Close Tai Chi